Healing the Body, Mind, and Soul

Our Services

Explore our range of holistic services designed to support your unique journey to health and wellness.

Massage therapist performing a back massage

Therapeutic Massage

Relax, Renew, Rejuvenate.
Our therapeutic massage services alleviate stress, relieve pain, and restore balance to your body. Tailored to your needs, each session encourages deep relaxation and holistic healing.

    • 45 minute    $65

    • 60 minute    $85

    • 90 minute    $130

    • 2 hours     $175

Jessica, our massage therapist giving a back massage in our therapy room.

Pregnancy Massage

Support for You and Your Baby.
Designed specifically for expectant mothers, this massage helps reduce pregnancy-related discomfort, improve circulation, and promote relaxation for both mom and baby.

    • 45 minute    $85

    • 60 minute    $100

Person receiving cupping therapy on their back with multiple cups and a practitioner's hand using a pump device.

Cupping

Ancient Healing for Modern Wellness.
Cupping therapy uses suction to release tension, improve circulation, and reduce inflammation. Experience this time-tested technique to help your body heal naturally.

    • Add-on to massage only

Teresa performing a crystal healing session, placing stones on a covered individual, with tattoos visible on their arm.

Reiki

Energy Healing for Inner Peace.
Reiki is a gentle, hands-on energy therapy that promotes relaxation and emotional balance by restoring the body’s natural energy flow.

    • 60 minutes   $95

Teresa performing CST on an adult, male client.

Somato Emotional Release (SER)

Release Emotional Blocks and Restore Freedom.
SER combines gentle touch with mindfulness techniques to help release deep-seated emotional trauma stored in the body, fostering both physical and emotional healing.

    • 60 minutes   $95

Kate performing CST therapy on a child.

Adult CST

Gentle Touch for Profound Healing.
CST is a light-touch therapy that relieves tension and promotes the body’s self-healing processes. Ideal for managing chronic pain, stress, and trauma.

  • Adults (17+)

    • 45 min  $75

    • 1 hour      $95

Red Light Therapy on a client.

Red Light Therapy

Rejuvenate Your Skin and Body.
This non-invasive treatment uses red light wavelengths to stimulate cellular repair, reduce inflammation, and promote skin health, muscle recovery, and overall well-being.

  • $1 = 1 minute

    •  10 mins.   $10

    • 20 mins.   $20

    • 30 mins.   $30 

    • 40 mins.   $40

    • 60 mins.   $60

Kate performing CST on a newborn baby.

Infant & Child CST

Healing for Every Stage of Life.
Cranio Sacral Therapy adapted to suit infants, children, and adults provides gentle support for physical and emotional wellness, from colic relief in babies to stress reduction in adults.

  • Infant & Children

    • Newborn - 3 yrs. $30

    • 4-16 years old      $50

Foot Detox with himalayan salts.

Ion Foot Detox

Cleanse from the Ground Up.
An ion foot detox session helps eliminate toxins, improve energy levels, and support overall wellness through a soothing foot bath.

    • 30 minutes   $40

Start Your Wellness Journey Today

Our Balanced Health Team is here to support you in your wellness journey.

Step into Your Best Life

Unlock your full potential and live with purpose. Whether you're seeking clarity, motivation, or a fresh perspective, Life Coaching empowers you to break through barriers and create meaningful change. Ready to take the next step?

Purchase a Gift Certificate 

We at Balanced Health are here to support you in your wellness journey.

Give the gift of balance, relaxation, and rejuvenation with a Balanced Health Gift Card!

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

— Maya Angelou

Balanced Health was born out of a desire to create a sanctuary where individuals could reconnect with themselves, heal, and thrive. We believe in the power of holistic care to transform lives, and our mission is to empower every client.

  • BALANCED HEALTH CLIENT TESTIMONIAL

    “Balanced Health is amazing at handling the needs of children! My son goes monthly to help with his anxiety and I have seen a huge improvement since starting CST. I would highly suggest all parents give it a chance! You will not be disappointed!”

    - Amber D.

  • BALANCED HEALTH CLIENT TESTIMONIAL

    "I suffer from Meniere's Disease, a condition causing severe vertigo, hearing loss, and constant imbalance. Despite years of treatment, I still experienced occasional attacks and a persistent sense of stupor. On a recommendation, I decided to try craniosacral therapy with Teresa Kasten.

    After a few sessions, I noticed significant improvements—my stupor disappeared, my taste and smell enhanced, and I felt a sense of clarity. Teresa and her team are caring, dedicated professionals, and I highly recommend them to anyone dealing with challenging conditions."

    - Robert B.

Ready to Begin?

Take the first step toward a healthier, more balanced you.

Contact us today to schedule your session or learn more about our services.