Meet Kate
Helping You Find Balance Through Gentle, Compassionate Care
Healing looks different for everyone. That's why Kate takes the time to truly listen, understand your concerns, and provide care that's personalized to your unique needs. Her goal is to create a calm, welcoming environment where you feel supported every step of the way.
Whether you're seeking relief from chronic pain, stress, nervous system dysregulation, or simply looking to improve your overall well-being, Kate is honored to walk alongside you on your healing journey.
Kate's Story
Kate joined Balanced Health in March 2020 and quickly discovered her passion for Craniosacral Therapy. While her journey in holistic care began years earlier, CST transformed the way she approaches healing.
A licensed massage therapist since 2004, Kate studied Massage Therapy at Sawyer College and has worked in spa settings, a physician's clinic, and private practice. Those experiences gave her a strong foundation in caring for people from all walks of life, but she found herself wanting to offer an even gentler, more comprehensive approach to wellness.
In March 2020, Kate completed her first level of Craniosacral Therapy training through the Upledger Institute in Asheville, North Carolina, followed by her second level training later that year in Lansing, Michigan. She continues to expand her knowledge through ongoing education and professional development.
A Philosophy Rooted in Hope
Kate has always believed our bodies were created with an incredible ability to heal. While life, stress, injuries, and illness can create patterns of tension and imbalance, the body often knows what it needs when given the right support.
Through the gentle techniques of Craniosacral Therapy, Kate helps facilitate that natural healing process by supporting the nervous system and creating space for the body to restore balance.
Her role isn't to force healing but to listen to what the body is communicating and provide gentle support along the way.
What You Can Expect
When you visit Balanced Health, you'll never feel rushed.
Kate believes every client deserves to be heard, cared for, and treated as an individual. She takes time to understand your health history, your concerns, and your goals before creating a personalized treatment experience.
Sessions are gentle, relaxing, and designed to help calm the nervous system while supporting your body's natural healing process.
Why Balanced Health?
Balanced Health exists to provide a peaceful place where people can slow down, reconnect with their bodies, and find hope through gentle, personalized care.
Every person who walks through the door has a unique story. Kate considers it a privilege to be part of that story and to support each client's journey toward greater health and well-being.
Ready to Experience Craniosacral Therapy?
Whether you're visiting for the first time or returning for continued care, Kate looks forward to welcoming you to Balanced Health.