Empowered Healing , Wellness, & Sacred Balance for your Mind, Body & Soul

A sacred space in NW Indiana for healing through massage therapy, craniosacral therapy & much more.

Welcome to Balanced Health

At Balanced Health, our mission is to create a space of sacred balance where healing unfolds naturally.

Weโ€™re dedicated to offering a safe and empowered experience that invites you to become more self-aware and present in each moment.

Through our holistic approach to mind, body, and spirit wellness, we aim to support your journey to greater health, connection, and wholeness.

Massage therapist giving a back massage in a room with decorative wall art and photos.

Explore our range of holistic services designed to support your unique journey to health and wellness.

  • Relax, Renew, Rejuvenate.
    Our therapeutic massage services alleviate stress, relieve pain, and restore balance to your body. Tailored to your needs, each session encourages deep relaxation and holistic healing.

  • Ancient Healing for Modern Wellness.
    Cupping therapy uses suction to release tension, improve circulation, and reduce inflammation. Experience this time-tested technique to help your body heal naturally.

  • Gentle Touch for Profound Healing - Healing for Every Stage of Life.
    CST is a light-touch therapy that relieves tension and promotes the bodyโ€™s self-healing processes. Ideal for managing chronic pain, stress, and trauma.
    CST adapted to suit infants, children, and adults provides gentle support for physical and emotional wellness, from colic relief in babies to stress reduction in adults.

  • Support for You and Your Baby.
    Designed specifically for expectant mothers, this massage helps reduce pregnancy-related discomfort, improve circulation, and promote relaxation for both mom and baby.

  • Unlock your full potential and live with purpose. Whether youโ€™re seeking clarity, motivation, or a fresh perspective, Life Coaching empowers you to break through barriers and create meaningful change. Learn more here.

Ready to Begin Your Wellness Journey?

Book your session today and experience the transformative power of holistic care.

Meet the Heart Behind Balanced Health

Your Wellness Guides

Kate Dyke - owner of Balanced Health.  Offers CST for adults, children, and newborns.
Jessica Toke - Massage Therapist at Balanced Health.

โ€œI love coming to Balanced Health for my massages! The environment is great, everyone is so inviting and friendly! Very professional services, 10/10 would recommend anyone to go to Balanced Health!โ€

โ€” LAUREN M., BALANCED HEALTH CLIENT

Wellness Wisdom: Insights for a Balanced Life

Jessica, our massage therapist giving a back massage to a client in a therapy room.
Jessica performing cupping therapy on a patient's back in a treatment room.
Kate performing CST therapy on a child lying on a table.

The Top 5 Benefits of Regular Massage Therapy

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How Cupping Works: An Ancient Healing Practice Explained

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Craniosacral Therapy for Stress Relief and Chronic Pain

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Letโ€™s Begin Your Journey to Wellness

Whether youโ€™re ready to book a session or have questions about our services, weโ€™re here to help.